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Travis Gerrits: Summer training for aerials skiing eh?

Travis Gerrits: Summer training for aerials skiing eh?

By Georgia Sapounas
Digital Manager, Canadian Olympic Committee

What does training for aerials skiing look like in the summer?  Travel through a day in the life with Travis Gerrits.  No snow, no problem.

7:22 AM

It’s time to get this day started! Fresh coffee always starts my day.

9:27 AM

Gym time!
It’s been six weeks since I had PRP on my knee. Lets kick today off with some electrocution squats!

Gerrits 2

12:52 PM

1 on 1 training sessions gives me the chance to work on the smallest details in the gym right now. Core stability and leg strength is key!

1:30PM

It’s time for a post workout swim at the office! What a beauty day out here in Quebec City, homeland of poutine.

Gerrits 4

2:13PM

Loving my course at Stanford University. Trying to get some work done before the weekend!

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3:24PM

Watched ‪@PoulinKayak on the live-stream of the Junior World Championships today. Nice win in that first 200m sprint man!

4:04PM

Afternoon activity of trying out the kayaks that the World Cup team use! Tricky – even with a good core!!

Gerrits 5

7:53PM

Finishing my day where it started – my office!! Beautiful and productive spot to visualize my triple backflips!

Gerrits

Follow Travis in the lead up to the 2014 Olympic Games on Twitter or Facebook.

By Georgia Sapounas
Digital Manager, Canadian Olympic Committee

Former elite athlete. Loves connectivity & technology. Drop me a line @georgiasap.

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