What does training for aerials skiing look like in the summer? Travel through a day in the life with Travis Gerrits. No snow, no problem.
It’s time to get this day started! Fresh coffee always starts my day.
It’s been six weeks since I had PRP on my knee. Lets kick today off with some electrocution squats!
1 on 1 training sessions gives me the chance to work on the smallest details in the gym right now. Core stability and leg strength is key!
It’s time for a post workout swim at the office! What a beauty day out here in Quebec City, homeland of poutine.
Loving my course at Stanford University. Trying to get some work done before the weekend!
Watched @PoulinKayak on the live-stream of the Junior World Championships today. Nice win in that first 200m sprint man!
Afternoon activity of trying out the kayaks that the World Cup team use! Tricky – even with a good core!!
Finishing my day where it started – my office!! Beautiful and productive spot to visualize my triple backflips!