Mental Fitness – Be a Champion for Life
With a focus on mental fitness needs (Competence, Autonomy and Relatedness) and the Olympic values (Excellence, Friendship and Respect), students will explore their passions, interests and skills with an emphasis on inclusion and diversity.
Students learn about mental fitness and its connection to Olympic values through class discussions, athlete stories, writing assignments and other fun activities.
These resources features interactive activities, class handouts, and athlete stories to help students understand the concept of mental fitness through multiple learning channels. The highlight book provides a fun, visually appealing resource for students to track highlights and get excited about the activity.