The Training Log extension builds upon the first Training Log published for the London 2012 Olympic Games. Students can track their exercise and training, learning about sports medicine, psychology, performance dietician, and injury prevention along the way. Be inspired by the contributions from Canadian athletes and Olympic Team Staff.
Students learn about training principals and theory while simultaneously using this newly acquired knowledge to get active and healthy.
Teacher’s guide with expert tips from the athletes and support staff of the Canadian Olympic Team.
Online Teaching Aides
Examples of functional movement and balance screening tests: