Training Log – 2

Description

The Training Log extension builds upon the first Training Log published for the London 2012 Olympic Games. Students can track their exercise and training, learning about sports medicine, psychology, performance dietician, and injury prevention along the way.  Be inspired by the contributions from Canadian athletes and Olympic Team Staff.

Student Outcomes

Students learn about training principals and theory while simultaneously using this newly acquired knowledge to get active and healthy.

Special Features

Teacher’s guide with expert tips from the athletes and support staff of the Canadian Olympic Team.

Online Teaching Aides

FIFA 11+ Warm Up

Examples of functional movement and balance screening tests:

Functional Movement Screen

Y Balance Test Lower Quarter

Y Balance Test Upper Quarter

Star Excursion Balance Test

Contact Us

Canadian Olympic School Program
21 St. Clair Avenue E., Suite 900
Toronto, ON Canada, M4T 1L9

Telephone: (416) 324-5003
Email: cosp@olympic.ca

Top Team Canada Fans

Matthew Tully

Current Level

Bronze

  • Total: 2386 points
  • Earned this week: 2386 points
  • Next Level: Silver
  • Needed: 614 points

Dirk Viemann

Current Level

All-Star

  • Total: 1632 points
  • Earned this week: 1632 points
  • Next Level: Bronze
  • Needed: 368 points

Ryan Patterson

Current Level

All-Star

  • Total: 1625 points
  • Earned this week: 1625 points
  • Next Level: Bronze
  • Needed: 375 points

Paula Allen-Chamberlain

Current Level

All-Star

  • Total: 1314 points
  • Earned this week: 1314 points
  • Next Level: Bronze
  • Needed: 686 points

Dominic Tremblay

Current Level

All-Star

  • Total: 1273 points
  • Earned this week: 1273 points
  • Next Level: Bronze
  • Needed: 727 points

Blair Munn

Current Level

Captain

  • Total: 1181 points
  • Earned this week: 1181 points
  • Next Level: All-Star
  • Needed: 69 points

Beckie Santavy

Current Level

Captain

  • Total: 1138 points
  • Earned this week: 1138 points
  • Next Level: All-Star
  • Needed: 112 points

Mary Manna

Current Level

Captain

  • Total: 1064 points
  • Earned this week: 1064 points
  • Next Level: All-Star
  • Needed: 186 points

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