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Training Log – 2

Training Log – 2

Description

The Training Log extension builds upon the first Training Log published for the London 2012 Olympic Games. Students can track their exercise and training, learning about sports medicine, psychology, performance dietician, and injury prevention along the way.  Be inspired by the contributions from Canadian athletes and Olympic Team Staff.

Student Outcomes

Students learn about training principals and theory while simultaneously using this newly acquired knowledge to get active and healthy.

Special Features

Teacher’s guide with expert tips from the athletes and support staff of the Canadian Olympic Team.

Online Teaching Aides

FIFA 11+ Warm Up

Examples of functional movement and balance screening tests:

Functional Movement Screen

Y Balance Test Lower Quarter

Y Balance Test Upper Quarter

Star Excursion Balance Test

Contact Us

Canadian Olympic School Program
21 St. Clair Avenue E., Suite 900
Toronto, ON Canada, M4T 1L9

Telephone: (416) 324-5003
Email: cosp@olympic.ca

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