Wellness

Wellness

It goes without saying that Olympians have to be at the peak of fitness come Olympic Games time. However, this…

John Morris

John Morris

No matter what you do, healthy active living is an integral part of every person’s life. John Morris, the Canadian…

Clara Hughes

Clara Hughes

Clara Hughes wasn’t always on the path to becoming one of Canada’s most decorated and celebrated Olympians. As a teenager,…

Simon Whitfield

Simon Whitfield

Few athletes can inspire young people to live healthy active lives like Simon Whitfield.  Students learn about Simon’s comeback at…

Gary Reed

Gary Reed

No athlete can be successful without setting positive goals, as Canada’s middle-distance running legend Gary Reed can attest to. Gary’s…

Carol Huynh

Carol Huynh

Carol Hynh, who won Canada’s first Gold Medal at the Beijing 2008 Olympic Games in wrestling, talks about the importance…