PHE Time Videos

Lesson description

The Canadian Olympic School Program is proud to collaborate with PHE Canada on the PHE Time Videos.

There has never been a more important time for students to learn and understand the ‘WHY’ and ‘HOW’ to be healthy and active. the PHE Time videos have been created by physical and health educators and designed to support physical and health education during COVID-19 – in particular asynchronous, at-home learning for students. The videos provide 1-on-1 instruction from physical and health educators … and in some cases Canadian Olympians!


Lesson instructions

Watch the physical and health education video suitable to your students’ grade level. 


Special features

Activities are divided into three categories (physical education, healthy eating, and emotional well-being) and three grade levels (K-3, 4-6, and 7-12) to align with the PHE activities available in the PHE Learning Centre.


VIEW PHE TIME VIDEOS