Jinsu Ha and Michelle Lee perform routine

Jinsu Ha


  • Won two silver medals at the Lima 2019 Pan American Games, in mixed pairs with Michelle Lee and in mixed freestyle team
  • Won two bronze medals at the 2022 World Taekwondo Poomsae Championships, in freestyle individual and freestyle pair (with Michelle Lee)
  • Won bronze in freestyle pair with sister Jina Ha at the 2018 World Taekwondo Poomsae Championships
  • Won gold in team freestyle and individual freestyle at the 2018 Pan American Championships
  • Won silver with Valerie Ho in mixed pair at the 2023 Pan American Games Qualification Tournament to secure qualification for Santiago 2023

A Little More About Jinsu

Getting into the Sport: Started taekwondo at age 6 and began competing at age 11… Outside Interests: Works as a software engineer… Enjoys snowboarding, watching movies and playing video games when not competing…Odds and Ends: Collects competition t-shirts from competitors from other countries…Favourite motto: “The only limits that exist are the ones in your own mind”…

Notable International Results

Pan American Games: 2019 - SILVER (mixed pair), SILVER (freestyle team)

World Taekwondo Poomsae Championships: 2022 – BRONZE (freestyle pair), BRONZE (freestyle individual); 2018 – BRONZE (freestyle pair); 2013 – participant (freestyle individual)

Pan American Championships: 2022 – GOLD (freestyle pair), BRONZE (freestyle individual); 2018 – GOLD (team), GOLD (individual freestyle)