Sophiane Methot in a blue leotard performs a flip in pike position in the airGymnastics Canada/Graham Dodd
Gymnastics Canada/Graham Dodd

Sophiane Méthot


• Won individual bronze in her first career world championship appearance in 2017
• Two-time Pan American champion (2018, 2016)
• Two-time Pan American champion in the non-Olympic synchronized event
• Won gold representing Quebec at the 2015 Canada Winter Games
• 2015 World Age Group (17-18) champion


Getting into the Sport: Inspired to try gymnastics at age 8 after she saw the movie Stick It in theatres… Outside Interests: Enjoys traveling with her friends during the offseason…Odds and Ends: Always listens to music before competing… Nickname: Soph…Favourite motto: The pain is temporary, but victory lasts forever…

Notable International Results

FIG Trampoline Gymnastics World Championships: 2018 – 56th; 2017 – BRONZE

Pan American Championships: 2018 – GOLD; 2016 – GOLD