Karate

A beginner’s guide to judo, karate, and taekwondo

For the first time ever, karate will be joining judo and taekwondo in the Olympic Games at Tokyo 2020. If…

On Day 15 of Lima 2019, Team Canada collected 17 medals and two Pan American Games records on second last…

The Pan American Games are an amazing show of sporting excellence across North, South and Central America. Four years ago,…

From the Toronto Pride parade to the podium, Team Canada had an eventful weekend celebrating multiple accomplishments. Here is what…

Five-time Canadian women’s kata champion, including an active streak of four consecutive gold medals (2016-19)

· In 2017 and 2018, won a total of three Karate 1 Premier League medals (2 silver, 1 bronze) and…

Tokyo may seem far away both in distance and in time, but it’s in the forefront for our Olympic Games…

From taking the lead in Men’s Volleyball to having a gold-medal sweep in Rowing, Team Canada stole the show at World Championships….