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Training with Team Canada: Lower Body

February 7, 2017

Training with Team Canada: Lower Body

In our last installment of Training with Team Canada we focused on upper body, we’re moving south this week with lower body…

Training with Team Canada: Upper Body

January 24, 2017

Training with Team Canada: Upper Body

Whether you’re thriving in your “new year, new me” mindset, or maybe falling just short of your resolutions, Training with…

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Tokyo 2020

In 2020, the capital city of Japan will host the Games of the XXXII Olympiad. This will be the second time that the Olympic Games will take place in Tokyo, which previously welcomed the world in 1964.