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René Cournoyer célèbre une bonne performance

Weekend roundup: Gymnast René Cournoyer has his ticket to Tokyo 2020

Canada's Penny Oleksiak swims to a second place finish in her semifinal for the women's 11m butterfly during swimming finals at the Commonwealth Games

Four top-three finishes for Canada on the final day of International Swimming League

Canada's Kylie Masse swims on her way to winning the women's 100m backstroke final during the Pan Pacific swimming championships in Tokyo

Swimming: Kylie Masse goes two-for-two at International Swimming League

Tammara Thibeault boxing

Boxing: Tammara Thibeault captures bronze medal at worlds

Victoria Woo

The ABC’s of mindfulness

Skylar Park fist bumps her father and coach during competition

7 steps towards improving your mental health