Sophia Jensen paddles a green canoe

A few of Team Canada’s rising stars who caught our eye at Paris 2024

As Paris 2024 draws to a close, it’s—believe it or not—already time to start looking ahead to Los Angeles 2028.

Specifically, we’re thinking about Canadian athletes who made their Olympic debut in Paris and appear ready to make an even bigger splash four years from now.

Women’s Soccer

Suffice to say the Paris Games didn’t turn out the way the women’s national soccer team would have hoped. But they did provide the chance for two young players to show why they’ll likely be mainstays by the time LA 2028 rolls around.

In fact, 21-year-old defender Jade Rose is already somewhat of a mainstay; she played every minute of Canada’s four games at these Olympics. Meanwhile, 20-year-old midfielder Simi Awujo started in the all-important quarterfinal against Germany.

Both showed composure beyond their years, and it’s hard to believe this will be the only Olympic appearance of their careers.

Jade Rose battles for the ball in a match against New Zealand.
New Zealand’s Mackenzie Barry, center, competes for the ball against Canada’s Quinn, left, and Jade Rose during to the women’s Group A soccer match between Canada and New Zealand at Geoffroy-Guichard stadium during the 2024 Summer Olympics, Thursday, July 25, 2024, in Saint-Etienne, France. (AP Photo/Silvia Izquierdo)

Rugby Sevens

Canada’s unexpected run to the silver medal in women’s rugby sevens is all the more remarkable when you consider how young the team is. Seven of the 12 players are under 25, all of whom made their Olympic debuts this year.

Given the team’s suddenly high-profile status, it’s tough to call any of them “rising” stars; they have, after all, already risen. And despite their ages, many have been with the team for years and established their on-field bonafides.

Even so, for on-field impact in front of audiences who may not have known them before, we’ll give a nod to 23-year-old Piper Logan (four tries) and 21-year-old Chloe Daniels (two tries, five conversions).

Piper Logan in red carries the ball past New Zealand players in black
Team Canada’s Piper Logan carries the ball against New Zealand in the gold medal Rugby Sevens match during the 2024 Paris Olympics Games in France on Monday, July 29, 2024. Photo by Darren Calabrese/COC

Fencing

While the focus was on Eleanor Harvey‘s historic bronze medal in individual foil, she wasn’t the only Canadian taking to the piste at the Grand Palais.

Yunjia Zhang, 16, held her own alongside Harvey in the team foil event, in which Canada came up just short of another bronze medal. A mention here as well to Jessica Guo who, despite being in her second Olympics, is still just 19.

READ: ‘Bittersweet’ fourth-place finish won’t break fencing team’s ‘powerful’ bond

Eleanor Harvey and Yunjia Zhang about to high five in their fencing gear
Team Canada’s Yunjia Zhang and Eleanor Harvey competes in the Fencing Women’s Foil Team bronze medal match against Japan during the 2024 Paris Olympics Games in France on Thursday, August 1, 2024. Photo by Mark Blinch/COC

Athletics

There were some eye-catching medal wins for Canada in athletics at these Games. But there were also some athletes who may have laid the groundwork for their own big moments down the line.

Earlier this year, Christopher Morales-Williams, as a 19-year-old, ran a world’s best time of 44.49 seconds in the indoor men’s 400m. It wasn’t ratified as a world record due to a technical issue, but it raised hopes for his performance in Paris.

Morales-Williams turned 20 during his Olympic debut and reached the semifinal of the men’s 400m. He didn’t run his best race (45.25) at the end of a long and exhausting collegiate season but the future still looks bright.

Another newly-arrived sprinting star is Audrey Leduc, who in April broke a 36-year-old Canadian 100m record. She lowered it again in her first round heat.

Another birthday celebrant in Paris was 21-year-old Savannah Sutherland. The Olympic newcomer reached the final of the women’s 400m hurdles, finishing seventh in a race where a new world record was set. She also ran Canada’s fastest leg in the final of the women’s 4x400m relay, in a time of 50.06 seconds.

Savannah Sutherland competes in the women's 400m hurdles.
Canada’s Savannah Sutherland runs in a women’s 400-metre hurdles semifinal at the Summer Olympics in Paris on Tuesday, Aug.6, 2024. THE CANADIAN PRESS/Adrian Wyld

Men’s Basketball

Despite losing in the quarterfinals, Canada proved in their first Olympic appearance in 24 years that they can compete with the best.

Canada fielded a younger roster than most of the field, led by point guard Shai Gilgeous-Alexander. While SGA has become a household name in basketball circles, these Games helped introduce the likes of RJ Barrett and Andrew Nembhard.

Barrett, son of former Olympian Rowan Barrett, provided consistent scoring and shooting for Canada. Nembhard, meanwhile, had his breakout game against Spain in the final game of the pool play. His 18 points included some clutch buckets that helped Canada clinch top spot in Group A.

Andrew Nembhard attempts to score against Spain.
Andrew Nembhard, of Canada, shoots in front of Juancho Hernangomez, left, and Lorenzo Brown, of Spain, in a men’s basketball game at the 2024 Summer Olympics, Friday, Aug. 2, 2024, in Villeneuve-d’Ascq, France. (AP Photo/Mark J. Terrill, Pool)

Women’s Basketball

Though it was a tough tournament for the team, Canada got a glimpse of what to expect from 22-year-old Aaliyah Edwards. She played a key role in this competition, especially on the glass, grabbing 14 rebounds in three games.

Syla Swords became Canada’s youngest ever Olympic basketball player at age 18. She averaged a modest 3.3 points per game, but was a central part of the rotation for Canada, averaging nearly 21 minutes per game.

Aaliyah Edwards grabs a ball with hair flying
Team Canada’s Aaliyah Edwards grabs a rebound while competing against France in basketball during the 2024 Paris Olympic Games in France on Monday, July 29, 2024. Photo by Candice Ward/COC

Canoe Sprint

While Katie Vincent achieved her dream of winning Olympic gold in the women’s C-1 200m, she wasn’t the only Canadian in the final. Sophia Jensen, a 22-year-old in her first Olympics, finished sixth—less than a second behind her more experienced teammate.

That was Vincent’s second medal at Paris 2024. Her first, a bronze in the women’s C-2 500m, came alongside another 22-year-old up-and-comer, Sloan Mackenzie.

Swimming

Canada once again had a big Games in the pool, headlined by Olympic veterans such as Summer McIntosh and Kylie Masse. But a number of first-time Olympians made their impacts as well.

Can we really call 19-year-old Ilya Kharun a “rising” star, given that he won two medals in Paris? Well, we will, given that he only competed in his first major international swim meet just two years ago.

Julie Brousseau and Ella Jansen, both 18, came up just short of their own medals as part of the women’s 4x200m freestyle relay team.

Ilya Kharun holding his silver medal
Team Canada’s Ilya Kharun poses after winning bronze in men’s 200m butterfly at the 2024 Paris Olympic Games in France on Wednesday, July 31, 2024. Photo by Candice Ward/COC

Wrestling

It was an impressive first Olympics for 24-year-old Ana Godinez Gonzalez. Competing in the women’s freestyle 62kg event, she notched a fifth-place finish in Paris after making it all the way to a bronze medal match.

Gonzalez is the oldest of the rising stars we’ve named here. But as Carol Huynh and Daniel Igali have shown us in the past, there’s definitely precedent for Canadian wrestlers in their late 20s hitting the Olympic podium for the first time.